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Fit and Healthy Smiles

Ask me anything   A blog that tracks my (hopefully daily) progress towards a healthier lifestyle. This blog will include healthy recipes, new found exercise routines, my bicycle journeys, and a daily journal about any other adventures.
Goal #1: To lose approximately 20-25 pounds by March 30, 2011 (my birthday) - WOO DID IT!
Goal #2: Cut spending habits
Goal #3: Stay on track to a healthier lifestyle


*note: If there are any images that are yours and you do not want on this site, just message me and I will gladly take it off.*

Rechecked the route to Target! It’s only 4.2 miles each way! So a total of 8.4 miles…unless I get lost on the trail, then I might be biking a longer distance! 
:D So excited!

Rechecked the route to Target! It’s only 4.2 miles each way! So a total of 8.4 miles…unless I get lost on the trail, then I might be biking a longer distance! 

:D So excited!

— 2 years ago with 5 notes
#biking  #bicycling  #healthy  #happy  #fitness  #fun 
Biking approximately 10-11 miles tomorrow with my friend! About 5 miles each way…to Target! :D Going to buy myself some Light Chocolate Silk Soymilk…yummm! :D

Biking approximately 10-11 miles tomorrow with my friend! About 5 miles each way…to Target! :D Going to buy myself some Light Chocolate Silk Soymilk…yummm! :D

— 2 years ago with 11 notes
#bicycling  #biking  #healthy  #happy  #fitness 
Bike Riding

Bicycling is definitely a great way to fit in exercise while also getting things done. I just went for a bike ride to the market near my house to get whole grain pasta (Ronzoni), canned diced tomato, frozen veggies (for those vegetables that I never seem to be able to get in store [okra - I love okra]), and tuna! On the way home it’s also an extra workout, especially since I had to carry everything in my backpack! 

Try riding a bike to go grocery shopping or when you go out for a bite to eat! You’ll be saving money on gas, and treating your body well! 

Have fun and be safe out there! 

— 2 years ago with 3 notes
#bicycling  #biking  #bike  #food  #exercise  #healthy